Let's talk about the heart chakra, the fourth energy centre which links the upper and lower chakras. Read on to find out what it is, how it becomes imbalanced, and...

Are you stuck in a creative slump? Before, expressing yourself through art used to flow naturally for you. But now, the well that fuels your creativity and inspiration has dried...

Are you feeling out of sorts lately? You snap at people at the slightest mistake they make. Minor inconveniences (e.g., getting stuck in traffic or your food taking too long...

Reiki is a healing practice that has been around for over 2,500 years. It operates on the principle that an invisible life force controls our mental, physical, and emotional health....

New Age spirituality has gifted us with many energy cleansing rituals to revitalize ourselves and our spaces. However, we've focused too much on what these rituals could do for us...

Image Credit Maybe you've seen Himalayan pink salt in the form of a lamp, or maybe you've seen it while walking down a grocery store aisle. Either way, Himalayan pink...

Image Credit While many remain skeptical about the existence of auras, they're still a prevalent topic in holistic and alternative medicine. What is an aura? What does it have to...