Smoke cleansing is an ancient ritual performed to cleanse the physical and spiritual body of negative energies. The practice involves burning herbs or medicinal plants to produce smoke that purifies people and environments.

For your smoke cleansing needs, come to Stonebridge Imports. We provide organic herbs and smoke cleansing kits for all types of healing rituals.

Where did the smoke cleansing practice originate?

Smoke cleansing has been a firmly established practice in Native American tribes and cultures. Many indigenous groups in Canada practice it (historically called smudging), although they may hold different beliefs related to it.

It is a daily practice of cleansing and purification that uses certain herbs (usually sage) that are bundled together to make a smudge stick. The stick is then ignited to produce smoke that is believed to get rid of negative energies and purify living spaces. It is also done to cleanse tools, furniture, and decor.

Smoke cleansing also has positive effects on people. When inhaled, smoke emitted by the herb is said to sharpen focus, enhance one’s sense of well-being, relieve stress and anxiety, boost energy, and improve sleep.

What are the elements needed in smudging?

• A container (traditionally a shell) where the herb is burned
• A fire source (match or candle)
• A herb bundle or smudge stick
• Feather or fan for fanning the smoke (optional)

What are the common plants used for smoke cleansing?

• Sage
• Sweetgrass
• Lavender
• Cedar
• Palo Santo

What are the benefits of smoke cleansing?

• Clears out negative energies, spiritual impurities, and even pathogens
• Rids the air of dust, pet dander, pollution, and mold
• Resolves spiritual dilemmas
• Helps bring peace of mind
• Enhances quality of sleep
• Deodorizes and freshens up indoor air

Ready to shop for sage bundles and smudge sticks in bulk? Click on each page below to discover your options!